BASIC FEARS AND DISTORTIONS AND PATTERNS TO BE AWARE OF:
Type 1 – Fear of being bad, corrupt, evil, or defective.
The desire to have integrity (deteriorates into critical perfection).
Value-judging, condemning yourself and others.
Type 2 – Fear of being unworthy or unloved.
The desire to be loved (deteriorates into the need to be needed).
Giving your value away to others.
Type 3 – Fear of being worthless or without inherent value.
The desire to be valuable (deteriorates into chasing after success).
Trying to be other than you authentically are.
Type 4 – Fear of being without identity or personal significance.
The desire to be oneself (deteriorates into self-indulgence).
Making negative comparisons.
Type 5 – Fear of being useless, incapable, or incompetent.
The desire to be competent (deteriorates into useless specialization).
Over interpreting your experience.
Type 6 – Fear of being without support or guidance.
The desire to be secure (deteriorates into attachment to beliefs).
Becoming dependent on something outside yourself for support.
Type 7 – Fear of being deprived or trapped in pain.
The desire to be happy (deteriorates into frenetic escapism).
Anticipating what you are going to do next.
Type 8 – Fear of being harmed or controlled by others.
The desire to protect oneself (deteriorates into constant fighting).
Trying to force or control your life.
Type 9 – Fear of loss of connection, of fragmentation.
The desire to be at peace (deteriorates into stubborn neglectfulness).
Resisting being affected by your experiences.
